Coaching Programs

Have the best 12 months of your life!

If you feel stuck in your life.

You have tried to break out of the daily rut that your life has become. You are not happy in anything you do. You have dreams and aspirations, but life has got in the way and you do not know how to get things done to make that dream a reality.

This program will bring you the following:

  • A deep exploration of what your dreams and aspirations are. 
  • Translate these into actionable goals.
  • Regular accountability sessions
  • Coaching around roadblocks

And much more…..

Duration: 12 sessions

Course includes an amazing planner. Book a complimentary call.


Focus on Goals and Put Plans into Action

If you have dreams

You would love to get cracking at making them a reality. But you do not know how to narrow your ideas down. You find yourself flustered not knowing where to begin. 

This program will help you in the following way:

  1. Very focused and directed goal setting sessions. 
  2. Focused action planning 
  3. Training your mind to have a mindset of excellence.
  4. An intensive 2-week program followed by 90 – day challenge

Duration: 2 sessions of 3 hours each over two weeks. This is followed by a 90 day challenge.

Course includes an amazing planner. Book a complimentary call.


Change your Habits, Change Your Life

Habit Change Intervention

You have tried everything and anything to maintain a healthy and happy lifestyle. You have tried to even change your habits, but you don’t seem to be able to kick your unwanted habits. 

This program will help you with the following:

  1. Setting the goals and habits you are looking to change.
  2. Habits that you would like to form.
  3. Accountability sessions. 

And much more…

Duration: 12 sessions

Course includes an amazing planner. Book a complimentary call.


There is a difference between Interest and Commitment. When you are interested in doing something, you do it only when it is convenient. When you are committed to something, you accept no excuses, only results.

KENNETH BLANCHARD